Healthy Eating Made Easy - Sugar Shortcuts

Learn how to reduce the amount of sugar you eat, without cutting out everything you like, so you can maintain your health and enjoy life more.

Uncover the Truth About Your Sugar Intake!

• Find out exactly how much processed sugar is safe to eat—and how much you're actually consuming.
• See your daily sugar intake in a whole new way.
• Learn a quick and easy method to calculate sugar content in your food.
• Get expert tips on making healthier choices while shopping.
• Discover hidden sugar traps lurking in your pantry!
• Walk away with simple, practical changes you can start using immediately.

Bonus: Bring your usual shopping list, and we'll transform it into a healthier version! Plus, take home easy, delicious recipes to upgrade your meals.

Your guide, Libby Salmon, is a passionate advocate for healthier living. Having recently completed a Food Matters Nutrition Certification Course, Libby is eager to share her knowledge and help you understand how food impacts your body and overall well-being.