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Healthy Eating Made Easy - Sugar Shortcuts

Learn how to reduce the amount of sugar you eat, without cutting out everything you like, so you can maintain your health and enjoy life more. Uncover the Truth About Your Sugar Intake! Find out exactly how much processed sugar is safe to eat—and how much you're actually consuming. See your daily sugar intake in a whole new way. Learn a quick and easy method to calculate sugar content in your food. Get expert tips on making healthier choices while shopping. Discover hidden sugar... [More]
$55 Limited inc GST
Healthy Eating Made Easy - Sugar Shortcuts

<p>Learn how to reduce the amount of sugar you eat, without cutting out everything you like, so you can maintain your health and enjoy life more.</p>

<p><strong>Uncover the Truth About Your Sugar

...

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Navigating Menopause with Nutrition

New to HKCC! Menopause workshop with Alison Rex, Nutritionist, ANutr, BHSc(NutMed) The period of peri-menopause through to menopause and beyond can be tricky to navigate.  You may experience hot flushes, anxiety, increased belly fat and rage like you’ve never felt before! Alison will guide you through the basics of what’s going on with your hormones so you can get to know your body again. We’ll finish by making a healthy lunch together that supports your hormones and improves your... [More]
$125 Limited inc GST
Navigating Menopause with Nutrition

<h4 id="header-new-to-hkcc">New to HKCC!</h4>

<h4 id="header-menopause-workshop-with-alison-rex-nutritionist-anutr-bhscnutmed">Menopause workshop with Alison Rex, Nutritionist, ANutr, BHSc(NutMed)</h4

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