Tai Chi/Qigong - Intermediate
Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. Tai Chi is a gentle, low-impact form of exercise consisting of a series of deliberate, flowing motions while focusing on deep, slow breaths, designed to build inner harmony, balance and flexibility. With practice it has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis as well...
[More]
$150
Limited
inc GST
/
$140
Tai Chi/Qigong - Intermediate
<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>
<p>Tai Chi is a gentle, low-impact form of
...
$150
Limited
inc GST
/
$140
Tai Chi/Qigong - Intermediate
<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>
<p>Tai Chi is a gentle, low-impact form of
...No Class 13 November
Please note this class is an Intermediate level.
If you are new to Tai Chi, we have a Beginners class on Saturdays.
Register your interest
Tai Chi/Qigong- Beginners
Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. Tai Chi is a gentle, low-impact form of exercise consisting of a series of deliberate, flowing motions while focusing on deep, slow breaths, designed to build inner harmony, balance and flexibility. With practice it has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis as well...
[More]
Register your interest